Nutrition Tidbits

Healthy Eating, Healthy Living

The Dieticians at CHI St. Alexius Health Dickinson Nutrition Services department are here to help you improve your diet for a healthier lifestyle!  Along with offering one-on-one nutrition consulting, they have shared some "bite-sized" nutrition tidbits below!

Fighting Dehydration

Vitamin D

Choose Anti-Inflammatory Foods

Healthy Valentines Eat Dark Chocolate

Downloads

Fighting dehydration.pdf: Download
Vitamin D.pdf: Download
Choose Anti-Inflammatory Foods.pdf: Download
Healthy Valentines Choose Dark Chocolate.pdf: Download